About

As a Psychotherapist in private practice, I work with individuals aged 18 and above, supporting them on their emotional wellness and healing journeys.

I aim to collaboratively foster a therapy space that you require. It is the space where you can be vulnerable and openly express your heart and mind, and the lines in between. As a therapist, I don’t tell you who you are, nor do I tell you what should be your decision in a given situation. I believe that all of us have an innate knowing of our truth and have the innate wisdom to carve a path for ourselves that is authentic. The therapeutic space and alliance is all about supporting you to reach there :)

The approach I use is constantly evolving. Although to provide an overview, my therapeutic approach is Intuitive, Person-centred, Integrative, In-depth, Trauma-informed, Mindfulness-based, and has a Somatic and Spiritual lens. I personally believe in holistic wellness, meaning that no single element affects our health; rather, aspects of both the internal environment (self, body) and external environment (society, culture) contribute to it. The mind, body, and soul all must be taken into consideration for our wellbeing.

Outside of work, I enjoy reading, reflecting on life, connecting with my body and inner self, watching the sky and trees, and socializing when in the mood. I resonate with slow living—taking time to be present, doing nothing, and simply being.

I believe that with compassion, care, and understanding, we can make it through everything 🌻