Aishwarya Bahuguna

Verified Therapist Credentials


  • Company - Truly Live Therapy & Counselling
  • Agency Name - Truly Live Therapy & Counselling
  • Pune, 411028

  • Contact Name - Aishwarya Bahuguna
  • Time slot - Monday: 11AM - 8PM
    Tuesday: 11AM - 8PM
    Wednesday: 11AM - 8PM
    Thursday: 11AM - 8PM
    Friday: 11AM - 8PM
  • Phone - ******3586


An internationally certified RE-CBT therapist who specializes in areas like depression, anxiety, self-esteem, body image and personal growth. As a psychologist I work from a trauma informed and queer sensitive approach, focusing on navigating intense feelings and troubling thoughts. 

I mainly use evidence-based therapies like CBT, DBT and ACT, tailoring them according to the unique needs and goals of every client. My aim is to not only work with surface level concerns, but also address in-depth areas to ensure a lasting positive change even after the therapy has ended. 

My approach is to collaborate with clients, provide insights about their concern and then equip them with skills that would take them closer to their goals. Above all, I ensure an empathetic and non-judgmental environment in the sessions.

Previously I have worked in various rehabs, NGOs and mental health clinics, supporting diverse clients i.e. from those with severe mental illnesses to the ones from the marginalized sections. My interest and passion for psychology also helped me qualify the UGC-NET exam.

Currently, I am collaborating with mental health platforms to make quality therapy accessible to indian as well as international clients.

Fluent in Languages: English & Hindi


  • Years in Practice: 3 Years
  • Last Educational Institution: University of Pune
  • Year Graduated: 2022

Fee structure & payments

  • Avg Cost (per session): ‎₹1000
  • Accepts Insurance: No
  • Accepted Payment Methods: UPI, GPay, Paytm

Age Group of Patients

  • Adults

Therapy Type

  • Acceptance and Commitment Therapy
  • Applied Behavior Analysis
  • Cognitive Behavioral Therapy /REBT
  • Dialectical Behavioral Therapy
  • Emotionally Focused Therapy
  • Mindfulness Based Cognitive Therapy
  • Person Centered or Rogerian
  • Rational Emotive Behavioral Therapy (REBT)
  • Self Acceptance Training
  • Solution Focused Therapy
  • Trauma Focused Cognitive Behavioral Therapy
  • Eclectic Therapy
  • Stress Management


  • Anger
  • Anxiety
  • Depression
  • Emotional Overwhelm
  • Emptiness
  • Fear
  • Grief, Loss, and Bereavement
  • Habits
  • Life Purpose or Meaning or Inner-Guidance
  • Obsessions and Compulsions (OCD)
  • Phobias
  • Self Care
  • Self Criticism
  • Self Esteem
  • Stress
  • Values Clarification
  • Worry
  • Worthlessness
  • Body Image
  • Breakup
  • Perfectionism
  • Rejection
  • Trauma
  • Loneliness & Depression

Last Modified: 31 January 2024