Location
- Company - Truly Live Therapy & Counselling
- Agency Name - Truly Live Therapy & Counselling
- Contact Name - Aishwarya Bahuguna
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Time slot -
Monday: 11AM - 8PM
Tuesday: 11AM - 8PM
Wednesday: 11AM - 8PM
Thursday: 11AM - 8PM
Friday: 11AM - 8PM - Phone - ******3586
Pune, 411028
About
An internationally certified RE-CBT therapist who specializes in areas like depression, anxiety, self-esteem, body image and personal growth. As a psychologist I work from a trauma informed and queer sensitive approach, focusing on navigating intense feelings and troubling thoughts.
I mainly use evidence-based therapies like CBT, DBT and ACT, tailoring them according to the unique needs and goals of every client. My aim is to not only work with surface level concerns, but also address in-depth areas to ensure a lasting positive change even after the therapy has ended.
My approach is to collaborate with clients, provide insights about their concern and then equip them with skills that would take them closer to their goals. Above all, I ensure an empathetic and non-judgmental environment in the sessions.
Previously I have worked in various rehabs, NGOs and mental health clinics, supporting diverse clients i.e. from those with severe mental illnesses to the ones from the marginalized sections. My interest and passion for psychology also helped me qualify the UGC-NET exam.
Currently, I am collaborating with mental health platforms to make quality therapy accessible to indian as well as international clients.
Fluent in Languages: English & Hindi
Qualifications
- Years in Practice: 3 Years
- Last Educational Institution: University of Pune
- Year Graduated: 2022
Fee structure & payments
- Avg Cost (per session): ₹1000
- Accepts Insurance: No
- Accepted Payment Methods: UPI, GPay, Paytm
Age Group of Patients
- Adults
Therapy Type
- Acceptance and Commitment Therapy
- Applied Behavior Analysis
- Cognitive Behavioral Therapy /REBT
- Dialectical Behavioral Therapy
- Emotionally Focused Therapy
- Mindfulness Based Cognitive Therapy
- Person Centered or Rogerian
- Rational Emotive Behavioral Therapy (REBT)
- Self Acceptance Training
- Solution Focused Therapy
- Trauma Focused Cognitive Behavioral Therapy
- Eclectic Therapy
- Stress Management
Issues
- Anger
- Anxiety
- Depression
- Emotional Overwhelm
- Emptiness
- Fear
- Grief, Loss, and Bereavement
- Habits
- Life Purpose or Meaning or Inner-Guidance
- Obsessions and Compulsions (OCD)
- Phobias
- Self Care
- Self Criticism
- Self Esteem
- Stress
- Values Clarification
- Worry
- Worthlessness
- Body Image
- Breakup
- Perfectionism
- Rejection
- Trauma
- Loneliness & Depression
Last Modified: 31 January 2024