TANNU KAPILA

Counselor or Therapist

Location

  • Company - Come & Share
  • Agency Name - Come & Share
  • Chandigarh, 160018

  • Contact Name - TANNU KAPILA
  • Time slot -
    between 5:00 pm to 8:00 pm

About

Come and Share" is a dedicated platform focused on advancing mental wellbeing and fostering emotional resilience. I am Tannu Kapila, and with over a decade of experience in the field, I have committed myself to the mental health and personal development of students and parents too . My journey as a school counselor has provided me with deep insights into the unique challenges faced by young minds today.

In addition to my counseling work, I serve as a master trainer with the Central Board of Secondary Education (CBSE), where I facilitate training programs and workshops for students across India. These initiatives are designed to equip them with essential life skills, coping mechanisms, and the ability to navigate the complexities of adolescence with confidence and resilience.

At "Come and Share," our mission is to create a supportive and nurturing environment where individuals can openly discuss their mental health concerns and find the guidance they need to thrive. Through interactive sessions, personalized counseling, and comprehensive training programs, we aim to empower students, educators, and parents alike, fostering a community that prioritizes mental wellbeing and holistic growth.

Qualifications

  • Years in Practice: 10 Years
  • Last Educational Institution: Punjabi University
  • Year Graduated: 2003

Fee structure & payments

  • Avg Cost (per session): ‎₹1000
  • Accepts Insurance: No
  • Accepted Payment Methods: Gpay

Age Group of Patients

  • Children
  • Teens
  • Adults

Therapy Type

  • Acceptance and Commitment Therapy
  • Body Talk System

Issues

  • Academic Concerns
  • Anxiety
  • Attachment Issues
  • Child and/or Adolescent Issues
  • Communication Problems
  • Emotional Abuse
  • Emotional Intelligence
  • Emptiness
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Parenting
  • Relationships and Marriage
  • Self Care
  • Self Confidence
  • Self Criticism
  • Self Doubt
  • Self Esteem
  • Self Harm
  • Self Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety or Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness
  • Body Image
  • Internet Addiction
  • Young Adult Issues
  • Breakup
  • Self Actualization
  • Self Compassion
  • Somatization
  • Self Harm and Suicidal Ideation
  • Trauma
  • Romantic Relationships
  • Loneliness & Depression
  • Sensory Issues
  • Trauma Recovery Behavioral Problems

Last Modified: 14 May 2024