About

Ms. Harvinder Saraswat is a well-known Delhi based, internationally certified Counselling Psychologist, a mental health speaker and, founder of Mindcare Psychological Services & Counselling Centre. She has helped 3000+ people with her work. She also provides online counselling sessions. She has a rich experience of more than 20 years to her credit.

She provides counselling for  children, adolescents, marriage and couples issues, depression, anxiety, psychosomatic issues, trauma/PTSD, interpersonal concerns, grief, conflict management, work-life balance, assertiveness, substance use and lack of motivation. She also specialises in helping individuals with building healthy lifestyle habits, overcoming emotional or binge eating, and building exercise and self-care routines.

A crucial piece of working with her is identifying goals, hopes, and expectations for what one wants to change or achieve through counselling. She encourages her clients to stay accountable to themselves through goal setting, action planning, and identifying limiting beliefs and habits that might hold clients back from achieving their goals.

Her qualifications include, MSc Child Development, MA Psychology, International Diploma  in Guidance & Counselling from NCERT, Delhi.She earned a Diploma in Community Mental Health for Psychologists from NIMHANS. She has been trained internationally in Rational Emotive Behaviour Therapy, Gestalt therapy and Solution focused brief therapy, Neuro Linguistic Programming, holds a Professional Diploma in Cognitive Behaviour Therapy (The Academy of Modern Applied Psychology, USA).She has been trained in CBT at Beck Institute, Pennsylvania, USA.Presently she is a PhD Scholar.  A seasoned and passionate Counselling Psychologist, she is now actively training budding psychologists. 

Apart from this she’s the founder of YouTube channel “Mind Care Psychological Services & Counselling Centre”. She is an active life member of American Psychological Association, Indian Academy of Family Therapists and Counsellor Council of India.

She is  also master resource person to NCERT and CBSE and has conducted numerous workshops, has been a forerunner in the field of Child and Adolescent Counselling.She is also a part of Prime Minister's evidya and Manodarpan Initiative.