Sara R

Psychotherapist
Verified Therapist Credentials
calendly.com/therapywithsararahman

Location

  • Company - therapywithsararahman
  • Agency Name - therapywithsararahman
  • Kolkata, 700087

  • Contact Name - Sara R
  • Time slot - Monday: 11AM - 10PM
    Tuesday: 11AM - 10PM
    Wednesday: 11AM - 10PM
    Thursday: 11AM - 10PM
    Friday: 11AM - 10PM
    Saturday: 11AM - 10PM
    Sunday: 11AM - 10PM

Additional Location

  • Antarman, 13B Mirza Ghalib Street, Kolkata-700087

About

An accessible, affirmative and collaborative safe space for holistic and scientific therapy. I work with adolescents and young adults. I can best help you with overwhelming thoughts and emotions, difficulty in coping, interpersonal issues and search for personal growth as we navigate through your life's challenges. I specialise in working with Anxiety; Depression; Stress and Trauma; Abuse and Neglect along with Inner Child Healing; Management of Grief, Fear, Anger and Sleep; Intrapersonal and Interpersonal Conflict Resolution; Issues related to OCD, ADD, BPD; Identity and Self.

Qualifications

  • Years in Practice: 3 Years

Fee structure & payments

  • Avg Cost (per session): ‎₹800-1200
  • Accepts Insurance: No

Age Group of Patients

  • Teens
  • Adults

Therapy Type

  • Acceptance and Commitment Therapy
  • Art Therapy
  • Body Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy /REBT
  • Collaborative Couple Therapy
  • Dialectical Behavioral Therapy
  • Emotional Freedom Technique
  • Guided Therapeutic Imagery
  • Humanistic Psychology
  • Journal Therapy
  • Mindfulness Based Approaches
  • Narrative Therapy
  • Positive Psychology
  • Rational Emotive Behavioral Therapy (REBT)
  • Solution Focused Therapy
  • Somatic Psychotherapy
  • Eclectic Therapy
  • Inter Personal Therapy
  • Stress Management
  • Inner Child Healing in Systemic Family Therapy

Issues

  • Abandonment
  • Abuse or Abuse Survivor Issues
  • Adjusting to Change or Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Caregiver Issues or Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency or Dependency
  • Communication Problems
  • Depression
  • Divorce or Divorce Adjustment
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Irritability
  • Isolation
  • Life Purpose or Meaning or Inner-Guidance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Post Partum Depression
  • Post Traumatic Stress or Trauma
  • Prejudice or Discrimination
  • Relationships and Marriage
  • Self Care
  • Self Confidence
  • Self Criticism
  • Self Doubt
  • Self Esteem
  • Self Harm
  • Self Love
  • Sensitivity to Criticism
  • Social Anxiety or Phobia
  • Stress
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness
  • Body Image
  • Young Adult Issues
  • Bullying
  • Perfectionism
  • Rejection
  • Self Actualization
  • Self Compassion
  • Self Harm and Suicidal Ideation
  • Trauma
  • Romantic Relationships
  • Borderline Personality Disorder
  • Loneliness & Depression

Last Modified: 23 September 2023