Aishwarya Kalra

Counselor and Therapist
Verified Therapist Credentials

Location

  • Company - Nourishing Mind
  • Agency Name - Nourishing Mind
  • Pune, 411021

  • Contact Name - Aishwarya Kalra
  • Phone - ******4271

About

Hello, I'm Aishwarya Kalra. I've been working as a psychologist since January 2020. I hold a Master's Degree in Clinical Psychology and I am a life member of the Counsellors Council of India (CRN8076174). I am based in Pune, and I practice in both online and offline setups. 

 

I help individuals, couples, and families navigate their way through life's many challenges. I support my clients by assisting them on their journey of self-discovery and restoration. I have helped clients with various mental health concerns; general life problems; work life issues; relationship concerns; childhood trauma; emotional distress; and self-harm; etc. I am a queer affirmative therapist and strive to provide a safe, non-judgmental space for all  individuals.

 

I am a certified cognitive behavioral therapist. I prefer to follow an eclectic approach, which helps me cater to the needs of my clients. I am also trained in trauma and grief care. The most recent addition to my knowledge base has been the study of childhood trauma and the practice of inner child healing. I am committed to the wellbeing of my clients. This motivates me to continually learn more about mental health and related concerns.

 

As an individual and a mental health professional, I can say that therapy is for everyone. We all feel stuck sometimes in life. Due to the stigma associated, we may hesitate to approach a counselor. To normalize seeking help and to reduce the stigma associated with mental health, I have developed a social media presence under the name Nourishing Mind. Albert Schweitzer once said, "The purpose of human life is to serve, and to show compassion and the will to help others." I try my best to live by these words.

 

Qualifications

  • Years in Practice: 5 Years
  • Last Educational Institution: Symbiosis College of Arts and Commerce
  • Year Graduated: 2020

Fee structure & payments

  • Avg Cost (per session): ‎₹1000-2000
  • Accepts Insurance: No

Age Group of Patients

  • Teens
  • Adults
  • Elders

Therapy Type

  • Anger Management
  • Cognitive Behavioral Therapy /REBT
  • Collaborative Couple Therapy
  • Family Systems Therapy
  • Holistic Psychotherapy
  • Mindfulness Based Approaches
  • Mindfulness Based Cognitive Therapy
  • Eclectic Therapy
  • Group Therapy
  • Inner Child Healing in Systemic Family Therapy
  • Behavioral Therapy

Issues

  • Abandonment
  • Abuse or Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change or Life Transitions
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Batterer Intervention
  • Bipolar
  • Blended Family Issues
  • Caregiver Issues or Stress
  • Codependency or Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Dissociation
  • Divorce or Divorce Adjustment
  • Domestic Violence
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health or Illness or Medical Issues
  • Helplessness or Victimhood
  • Identity Issues
  • Infidelity or Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose or Meaning or Inner-Guidance
  • Midlife Crisis or Midlife Transition
  • Mood Swings or Mood Disturbance
  • Multicultural Concerns
  • Panic
  • Parenting
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Post Traumatic Stress or Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self Care
  • Self Confidence
  • Self Criticism
  • Self Doubt
  • Self Esteem
  • Self Harm
  • Self Love
  • Sensitivity to Criticism
  • Sexual Abuse
  • Social Anxiety or Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness or Paranoia
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Body Image
  • Young Adult Issues
  • Breakup
  • Bullying
  • Perfectionism
  • Polyamory or Nonmonogamous Relationships
  • Self Compassion
  • Self Harm and Suicidal Ideation
  • Trauma
  • Adult survivors of child sexual abuse
  • Adult Survivors of childhood domestic conflict
  • Romantic Relationships
  • Emotional Fitness Training
  • Loneliness & Depression
  • Trauma Recovery Behavioral Problems

Last Modified: 15 February 2024