Ayushi Shah

Counselling Psychologist
Verified Therapist Credentials

Location

  • Company - Comfort Couch
  • Agency Name - Comfort Couch
  • Mumbai, 400050

  • Contact Name - Ayushi Shah
  • Phone - ******1082

About

I am a licensed therapist and a graduate of New York University, USA. Through my integrative and holistic approach, I will strive to create a space where clients can uncover strengths, learn new skills, & enhance coping mechanisms which will allow them to navigate the challenges that arise in life in a healthy way.

I completed my MA in Counseling for Mental Health and Wellness from New York University. Previously, I worked at a New York City counseling center for three years and have experience counseling adolescents, teenagers, and adults of diverse backgrounds.

I offer teletherapy services and specialize in working with adolescents and adults. My key areas of expertise include anxiety, depression, relationships, stress, trauma, self-growth, gender, and sexuality.

My therapeutic approach is to meet you where you’re at, work together to determine what best meets your needs, and to collaboratively create a plan that helps you achieve your goals. Growing up in a country where mental health was a developing field, I saw the first-hand effects of an overlooked self. I consider it a privilege to assist you in your reconnection to mind, body, and soul—one therapy session at a time.

Therapy allows us to explore all sides of ourselves, it’s a journey of self-discovery and healing. I will strive to create an environment that encourages you to explore and understand your thoughts and feelings. Therapy will also help us to understand your personal journey and assist you in developing tools for rediscovering your strengths and fostering growth. We’ll work on how to learn and unlearn behaviors, habits and thought patterns that can impact our mental health and ability to cope with challenges. Through an integrative and holistic approach, I aim to find the space for you to uncover your most authentic self.

 

 

Qualifications

  • Years in Practice: 5 Years
  • Last Educational Institution: New York University
  • Year Graduated: 2020
  • License No. and State: 021618-01 - NY State

Fee structure & payments

  • Avg Cost (per session): ‎₹2500-3000
  • Accepts Insurance: No
  • Accepted Payment Methods: UPI, Credit and Debit Cards

Age Group of Patients

  • Teens
  • Adults
  • Elders

Therapy Type

  • Breathwork
  • Cognitive Behavioral Therapy /REBT
  • Dialectical Behavioral Therapy
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Emotionally Focused Couples Therapy
  • Family Systems Therapy
  • Holistic Psychotherapy
  • Humanistic Psychology
  • Integration of different therapy models
  • Integrative Body Psychotherapy
  • Mindfulness Based Approaches
  • Mindfulness Based Cognitive Therapy
  • Positive Psychotherapy
  • Reality Therapy
  • Trauma Focused Cognitive Behavioral Therapy
  • Group Therapy
  • Sex therapy
  • Stress Management Meditation
  • Cognitive Exercises
  • Stress Management
  • Person Centered Therapy
  • Self-Compassion
  • Mindfulness-Based Stress Reduction

Issues

  • Abandonment
  • Adjusting to Change or Life Transitions
  • Anxiety
  • Attachment Issues
  • Codependency or Dependency
  • Communication Problems
  • Depression
  • Divorce or Divorce Adjustment
  • Emotional Abuse
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Midlife Crisis or Midlife Transition
  • Post Partum Depression
  • Relationships and Marriage
  • Self Confidence
  • Self Criticism
  • Self Esteem
  • Self Love
  • Trust Issues
  • Values Clarification
  • Workplace Issues
  • Worry
  • Body Image
  • Young Adult Issues
  • Breakup
  • Perfectionism
  • Polyamory or Nonmonogamous Relationships
  • Rejection
  • Self Compassion
  • Trauma
  • Personality
  • Romantic Relationships
  • Trauma Recovery Behavioral Problems

Last Modified: 07 July 2023