Namrata Khetan

Counselor or Therapist
Verified Therapist Credentials
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Location

  • Company - Consultant Counselling Psychologist
  • Agency Name - Consultant Counselling Psychologist
  • Mumbai, 400057

  • Contact Name - Namrata Khetan
  • Time slot - Monday: 9amAM - 10amPM
    Tuesday: 9amAM - 11PM
    Friday: 9amAM - 12PM
  • Phone - ******8364

About

I have come to understand that there are times in our lives when seeking advice from friends, spouses, or family members may not help us with our specific situation. They may lack the capacity to hold space for us in the way that we need, or they may be too invested in the outcome. As a therapist, I am trained to be objective and hold an unbiased space for you to reflect. I strive to create a safe and non-judgmental environment that enables you to explore your thoughts and feelings, identify patterns, and gain insights that can lead to positive change.

  1. As a psychotherapist, I believe in using an approach that is tailored to the individual's unique needs. I use a form of therapy called "Talk Therapy" to explore patterns of thoughts, feelings, and behaviors that may be limiting. My therapeutic approach  is client centered meaning that I believe my clients are the experts of their own lives. I work collaboratively with them to identify their goals and develop tools to achieve them. Additionally, I incorporate evidence-based techniques and interventions, such as cognitive-behavioral therapy CBT, REBT  based on my clients' needs and preferences.  I also believe that the socio-cultural and political context is an important factor to consider when providing therapy. Our backgrounds, cultural heritage, social status, gender, and political environment all influence our experiences and perceptions. As a therapist, I strive to understand my clients' experiences within their unique cultural context and work towards decolonizing our understanding of healing.

 

Qualifications

  • Years in Practice: 11 Years
  • Last Educational Institution: Mumbai University
  • Year Graduated: 2010
  • License No. and State: India

Fee structure & payments

  • Avg Cost (per session): ‎₹2000 to 3000
  • Accepts Insurance: No
  • Accepted Payment Methods: Online UPI and Bank Transfer

Age Group of Patients

  • Teens
  • Adults

Therapy Type

  • Art Therapy
  • Cognitive Behavioral Therapy /REBT
  • Psychoanalytic Psychotherapist
  • Behavioral Therapy

Issues

  • Abandonment
  • Adjusting to Change or Life Transitions
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Career Choice
  • Child and/or Adolescent Issues
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce or Divorce Adjustment
  • Emotional Intelligence
  • Emptiness
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Midlife Crisis or Midlife Transition
  • Mood Swings or Mood Disturbance
  • Self Care
  • Self Confidence
  • Self Criticism
  • Self Doubt
  • Self Esteem
  • Self Love
  • Sensitivity to Criticism
  • Shame
  • Stress
  • Worry
  • Worthlessness
  • Body Image
  • Young Adult Issues
  • Breakup
  • Bullying
  • Self Actualization
  • Self Compassion
  • Romantic Relationships
  • Poor Waiting And Sitting Tolerance

Last Modified: 26 September 2023