Mesa by Anushka M

Counselor or Therapist, MSc. Counselling
Verified Therapist Credentials

Location

  • Company - Independent
  • Agency Name - Independent
  • Chikmagalur, 577101

  • Contact Name - Mesa by Anushka M
  • Time slot - Monday: 9:00AM - 6:00PM
    Tuesday: 9:00AM - 6:00PM
    Wednesday: 9:00AM - 6:00PM
    Thursday: 9:00AM - 6:00PM
    Friday: 9:00AM - 6:00PM
  • Phone - ******4109

About

I am a psychotherapist and counselling psychologist. My practice is Queer-Affirmative, Trauma-informed and Intersectional Feminist. The main areas of my expertise include trauma, anxiety, depression, body image-related concerns, inter and intra-relationship issues. I see therapy as a journey that the client and I undertake together to help the client heal and recover. This journey is led by the client while I see the therapist to be a co-traveler in this journey, helping the client build skills and provide different perspectives. 

Qualifications

  • Years in Practice: 2 Years
  • Last Educational Institution: MSc. Counselling Psychology, Montfort College (Bangalore)
  • Year Graduated: 2022

Fee structure & payments

  • Avg Cost (per session): ‎₹800-1000
  • Accepts Insurance: No
  • Accepted Payment Methods: UPI transaction, NEFT bank transfer

Age Group of Patients

  • Teens
  • Adults

Therapy Type

  • Art Therapy
  • Biofeedback or Neurofeedback
  • Emotionally Focused Therapy
  • Family Systems Therapy
  • Feminist Therapy
  • Logotherapy
  • Music Therapy
  • Narrative Therapy
  • Person Centered or Rogerian

Issues

  • Academic Concerns
  • Adjusting to Change or Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Child and/or Adolescent Issues
  • Codependency or Dependency
  • Communication Problems
  • Creative Blocks
  • Emotional Intelligence
  • Forgiveness
  • Grief, Loss, and Bereavement
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Self Care
  • Self Confidence
  • Self Criticism
  • Self Doubt
  • Self Esteem
  • Self Love
  • Women's Issues
  • Workplace Issues
  • Worthlessness
  • Body Image
  • Internet Addiction
  • Young Adult Issues
  • Breakup
  • Perfectionism
  • Polyamory or Nonmonogamous Relationships
  • Rejection
  • Self Actualization
  • Self Compassion
  • Trauma
  • Romantic Relationships
  • Emotional Fitness Training
  • Poor Concentration

Last Modified: 23 February 2023