Shriti M

Counselor or Therapist
Verified Therapist Credentials
  • LinkedIn


  • Company - Freelance
  • Agency Name - Freelance
  • Bangalore, 560052

  • Contact Name - Shriti M


Shriti Mitra’s passion for understanding human behaviour, thought, and relationship, makes her a friend and guide to all. Though been counselling friends and strangers unofficially from a very long time, she now holds a Diploma in Counselling Skills from Banjara Academy, trained under an eminent counsellor and personality Dr Ali Khwaja. And has done her MSc in Counselling Psychology from Montfort College, Bangalore with an aim of widening her horizon and to gain as much knowledge in the field as possible.

She is organised and independent; has the ability to effectively coordinate tasks to accomplish projects with timeliness and creativity. She has to her credit - research on “Problems faced by Contract Labours. (T.Y.BA)”, “Domestic Violence. (T.Y.BA)”, “Problems faced by working women (MA 1ST YR)”, and “School as a social Space. (MA 2nd YR)”, Developed a program for parents “To understand the impact of different styles of parenting on stages of development of their children. (MSC 2nd YR). Presented a paper on – “Life skills intervention strategies among Differently Abled” in an international conference in Bhopal.

She has worked with Optum Health and Technology as Counselling Psychologist for 11 months. She has an experience of over 3 years as a Student Counsellor in Vagdevi Vilas School, and Kendriya Vidyalaya – Air Force Station Yelahanka, Bangalore, teacher aid in Baldwin Opportunity School, Bangalore for 1 month, as a content editor with ANSR Source India Pvt Limited, Bangalore for 3 years, and has conducted various workshops at schools notable among them being a Workshop for Parents of Baldwin Opportunity School, Bangalore, Workshop for Parents at Red Hills English High School, Bangalore, and a 2 day workshop for students at the Scottish Church Collegiate School, Kolkata, and New English High School, Mumbai.


  • Years in Practice: 4 Years
  • Last Educational Institution: Sampurna Montfort College
  • Year Graduated: 2014

Fee structure & payments

  • Avg Cost (per session): ‎₹1000 - 1500
  • Accepts Insurance: No
  • Accepted Payment Methods: Cash, Google Pay, Paytm.

Age Group of Patients

  • Teens
  • Adults

Therapy Type

  • Adlerian Psychotherapy
  • Anger Management
  • Cognitive Behavioral Therapy /REBT
  • Gestalt Therapy
  • Guided Therapeutic Imagery
  • Humanistic Psychology
  • Journal Therapy
  • Mindfulness Based Approaches
  • Mindfulness Based Cognitive Therapy
  • Person Centered or Rogerian
  • Rational Emotive Behavioral Therapy (REBT)
  • Solution Focused Therapy
  • Eclectic Therapy


  • Abandonment
  • Abortion or Post Abortion Issues
  • Abuse or Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change or Life Transitions
  • Adoption or Reunion Issues
  • Aggression and Violence
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Career Choice
  • Caregiver Issues or Stress
  • Child and/or Adolescent Issues
  • Codependency or Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Divorce or Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity or Affair Recovery
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Midlife Crisis or Midlife Transition
  • Mood Swings or Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Post Traumatic Stress or Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice or Discrimination
  • Relationships and Marriage
  • Religious Issues
  • Self Care
  • Self Confidence
  • Self Criticism
  • Self Doubt
  • Self Esteem
  • Self Harm
  • Self Love
  • Sensitivity to Criticism
  • Sexual Abuse
  • Shame
  • Social Anxiety or Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Body Image
  • Internet Addiction
  • Young Adult Issues
  • Breakup
  • Bullying
  • Chronic Illness or Disability
  • Rejection
  • Self Compassion
  • Self Harm and Suicidal Ideation

Last Modified: 05 December 2018