About

As a mental health professional, I am committed to providing compassionate, client-centered care that fosters growth, self-awareness, and well-being. Grounded in the principles of Carl Rogers' person-centered approach, I prioritize creating a safe, nonjudgmental space where clients can explore their thoughts and emotions openly. I also incorporate Cognitive Behavioral Therapy (CBT) techniques to help clients identify and reframe unhelpful thought patterns, promoting healthier coping strategies and more adaptive behaviors. My approach is integrative, tailoring therapeutic techniques to meet each client’s unique needs and presenting concerns.

In addition to my practice, I serve as an Assistant Professor in the Department of Psychology and Counselling, where I educate future mental health professionals and conduct research that informs my therapeutic work. This dual role as both a practitioner and academic researcher allows me to stay abreast of emerging best practices, ensuring that my clients receive informed, effective care.

Mode of Therapy: Online