Dravina Gupta

Counselling Psychologist
Verified Therapist Credentials
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https://www.saarthilife.com/book

Location

  • Company - SAARTHI- The Guidance For Life
  • Agency Name - SAARTHI- The Guidance For Life
  • Delhi, 110037

  • Contact Name - Dravina Gupta
  • Time slot - Monday: 10:00 AM - 4:00PM
    Tuesday: 10:00AM - 4:00PM
    Wednesday: 10:00AM - 4:00PM
    Thursday: 10:00AM - 4:00PM
    Friday: 10:00AM - 4:00PM
    Saturday: 11:00AM - 3:00PM
    Sunday: 11:00AM - 6:00PM
  • Phone - ******9024

Additional Location

About

Hello everyone, my name is Dravina Gupta and I am a dedicated Counseling Psychologist/ Psychotherapist and the Founder of Saarthi – The Guidance for Life. Holding an M.Sc. in Clinical Psychology, my professional journey is built on a strong foundation of diverse clinical training across major medical institutions, including Lady Hardinge Medical College, and advanced therapeutic certifications. Driven by a deep commitment to mental health accessibility, I established Saarthi to provide a safe, structured space for individuals seeking personal growth, emotional well-being, and structured counseling support. I work with teens, young adults and adults. I offer career guidance, teen and individual counselling (burnout, life transition, loneliness, confidence), anger and stress management, and relationship guidance between the age of 13 to 45 years. My main approaches are CBT, SFBT and mindfulness, etc and combining more evidence-based therapeutic modalities with active listening and deep empathy, I work collaboratively with clients to help them navigate life’s challenges and build lasting resilience.

Qualifications

  • Years in Practice: 1 Year
  • Last Educational Institution: Amity University
  • Year Graduated: 2022
  • License No. and State: Delhi

Fee structure & payments

  • Avg Cost (per session): ‎₹1500
  • Accepts Insurance: No
  • Accepted Payment Methods: UPI/ card

Age Group of Patients

  • Children
  • Teens
  • Adults

Therapy Type

  • Anger Management
  • Cognitive Behavioral Therapy /REBT
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Emotional Freedom Technique
  • Emotional Transformation Therapy
  • Emotionally Focused Therapy
  • Expressive Arts Therapy
  • Mindfulness Based Approaches
  • Mindfulness Based Cognitive Therapy
  • Music Therapy
  • Narrative Therapy
  • Parent Child Interaction Therapy
  • Play Therapy
  • Rational Emotive Behavioral Therapy (REBT)
  • Self Acceptance Training
  • Solution Focused Therapy
  • Emotional Intelligence Coaching
  • Stress Management
  • Person Centered Therapy
  • Behavioral Therapy
  • Mindfulness-Based Stress Reduction
  • Relexation Techniques
  • Motivational Interviewing
  • CBT

Issues

  • Abandonment
  • Academic Concerns
  • Adjusting to Change or Life Transitions
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Career Choice
  • Caregiver Issues or Stress
  • Child and/or Adolescent Issues
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce or Divorce Adjustment
  • Domestic Violence
  • Emotional Abuse
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness or Victimhood
  • Identity Issues
  • Individuation
  • Irritability
  • Isolation
  • Jealousy
  • Mood Swings or Mood Disturbance
  • Parenting
  • Phobias
  • Post Partum Depression
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self Care
  • Self Confidence
  • Self Criticism
  • Self Doubt
  • Self Esteem
  • Self Love
  • Sensitivity to Criticism
  • Stress
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Breakup
  • Rejection
  • Self Actualization
  • Romantic Relationships
  • Loneliness & Depression
  • Poor Waiting And Sitting Tolerance
  • Behavioral changes
  • Cognitive difficulties
  • Memory difficulties

Last Modified: 16 September 2026