About

I am a Consultant Psychologist with a B.A. in Psychology from K.C. College and an M.Sc. in Applied Psychology from NMIMS University. I currently work as a Consultant Psychologist with Ahura Support and Zeunoia Wellness Pvt. Ltd. With approximately 1–1.5 years of experience, I work with neurodivergent adults as well as adults navigating a range of emotional and personal concerns. My areas of interest include anxiety, depression, burnout, emotional overwhelm, relationship concerns, self-doubt and low confidence. I also provide support to caregivers who may be navigating the unique challenges and emotional experiences associated with their caregiving roles. In addition to individual consultations, I facilitate workshops and interactive sessions focused on mental health, emotional well-being and personal growth. My approach to psychological support is centred around empathy, understanding and creating a safe, non-judgmental space. While I currently draw from principles of person-centred therapy, I believe in adapting my approach to the unique needs, experiences and goals of every individual. My aim is to support individuals in gaining greater self-awareness, navigating challenges and working towards meaningful personal growth at their own pace.