Location
- Company - your.inner.lens
- Agency Name - your.inner.lens
- Contact Name - Japneet kaur
-
Time slot -
Monday- Saturday 3:15 pm to 4:00 pm
Monday- Saturday 4:15 pm to 5:00 pm
Monday- Saturday 5:15 pm to 6:00 pm
- Phone - ******4593
Delhi, 110015
About
I am a Counseling Psychologist with an M.A. in Applied Psychology, dedicated to providing a safe, confidential, and non-judgmental space where individuals can explore their thoughts, emotions, and challenges. My approach is empathetic, client-centered, and evidence-based, tailored to each individual's unique needs and goals.
I provide online counseling for concerns such as anxiety, stress, low self-esteem, emotional distress, relationship issues, personal growth, life transitions, and coping with everyday challenges. i have 480+ hours of clinical supervision from Dr. RML hospital, Ganga Ram Hospital, BLK Max superspeciality hospital and Jagruti Rehabilitation Centre i am also working as a School Psychologist. My goal is to help clients develop healthier coping strategies, build resilience, gain self-awareness, and improve their overall emotional well-being.
I believe in empowering individuals to navigate life's challenges with confidence and resilience through a collaborative therapeutic process that promotes self-understanding, emotional growth, and lasting positive change.
Qualifications
- Years in Practice: 2 Years
- Last Educational Institution: KR Mangalam University
- Year Graduated: 2026
Fee structure & payments
- Avg Cost (per session): ₹499
- Accepts Insurance: No
- Accepted Payment Methods: UPI, Bank Transfer
Age Group of Patients
- Children
- Teens
- Adults
Therapy Type
- Acceptance and Commitment Therapy
- Anger Management
- Breathwork
- Cognitive Behavioral Therapy /REBT
- Gestalt Therapy
- Hypnotherapy
- Parent Child Interaction Therapy
- Positive Psychology
- Positive Psychotherapy
- Psycho Physical Therapy
- Rational Emotive Behavioral Therapy (REBT)
- Reality Therapy
- Schema Therapy
- Solution Focused Therapy
- Sport or Fitness Psychology
- Psycho-Oncology
- Group Therapy
- Psychoanalytic Psychotherapist
- Stress Management Meditation
- Self-Compassion
- Behavioral Therapy
- Relexation Techniques
- Trauma Focused Therapy
- CBT
Issues
- Academic Concerns
- Addictions and Compulsions
- Adjusting to Change or Life Transitions
- Adoption or Reunion Issues
- Aggression and Violence
- Agoraphobia
- Anger
- Anxiety
- Attachment Issues
- Child and/or Adolescent Issues
- Depression
- Divorce or Divorce Adjustment
- Drug and Alcohol Addiction
- Emotional Abuse
- Emotional Intelligence
- Emptiness
- Fear
- Gambling Addiction
- Irritability
- Isolation
- Jealousy
- Mood Swings or Mood Disturbance
- Obsessions and Compulsions (OCD)
- Panic
- Parenting
- Phobias
- Post Traumatic Stress or Trauma
- Religious Issues
- Self Esteem
- Self Harm
- Self Love
- Sleep Disorders
- Stress
- Worthlessness
- Body Image
- Internet Addiction
- Breakup
- Bullying
- Personality
- Adult survivors of child sexual abuse
- Romantic Relationships
- Emotional Fitness Training
- Loneliness & Depression
- Behavioral changes
- Memory difficulties
- Inner Child healing
Last Modified: 09 July 2026