Preethi Sridhar
Counselor or TherapistLocation
- Company - Raaiter Wellness
- Agency Name - Raaiter Wellness
- Contact Name - Preethi Sridhar
-
Time slot -
Monday: 9AM - 6PM
Tuesday: 9AM - 6PM
Wednesday: 9AM - 6PM
Thursday: 9AM - 6PM
Friday: 9AM - 6PM
Saturday: 9AM - 3PM - Phone - ******7040
Chennai, 600020
About
Hi, I'm Preethi!
I am a Mental Health Counsellor and the Founder of Raaiter Wellness, an online counselling private practice helping adults navigate trauma, stress, sense of self, the complexities of everyday life transitions and the particular weight of living between cultures, between roles, and between versions of yourself. Many of the people I sit with are in the middle of multiple changes at once, and are exhausted from holding it together for everyone else. The exhaustion of adapting; to family, to culture, to circumstances and doing it so well that nobody around you has any idea what you are actually carrying. If that sentence landed somewhere, this is for you.
I'm a Counsellor with clinical experience across Australia and India, working in English, Tamil, and Hindi.
My approach is direct and integrative. I go at your pace, and I'll also gently challenge you when I think it serves you. In our work together, I might ask you where you feel something in your body, what texture or colour it takes, what it would say if it had a voice. Not because it's a technique. But because the body often knows things the mind is still catching up to.
At Raaiter Wellness, sessions are collaborative, respectful, and paced by your readiness. I draw from CBT, ACT, IFS, Somatic Therapy, Narrative Therapy, and more, all woven together around what you actually need.
If this resonated with you, a free 15 mins conversation is the first step.
https://raaiterwellness.zohobookings.in/#/421567000000043049
Qualifications
- Years in Practice: 2 Years
- Last Educational Institution: Monash University
- Year Graduated: 2023
Fee structure & payments
- Avg Cost (per session): ₹2500-3000
- Accepts Insurance: No
- Accepted Payment Methods: Online
Age Group of Patients
- Adults
- Elders
Therapy Type
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy /REBT
- Emotion Focused Therapy
- Internal Family Systems
- Mindfulness Based Approaches
- Person Centered or Rogerian
- Solution Focused Therapy
- Somatic Psychotherapy
- Stress Management
- Trauma Informed
- Motivational Interviewing
- CBT
Issues
- Adjusting to Change or Life Transitions
- Anxiety
- Attachment Issues
- Caregiver Issues or Stress
- Depression
- Domestic Violence
- Emotional Abuse
- Emotional Overwhelm
- Emptiness
- Forgiveness
- Grief, Loss, and Bereavement
- Habits
- Identity Issues
- Irritability
- Isolation
- Life Purpose or Meaning or Inner-Guidance
- Midlife Crisis or Midlife Transition
- Mood Swings or Mood Disturbance
- Panic
- Post Traumatic Stress or Trauma
- Relationships and Marriage
- Self Care
- Self Confidence
- Self Criticism
- Self Doubt
- Self Esteem
- Self Love
- Sensitivity to Criticism
- Shame
- Stress
- Trust Issues
- Workplace Issues
- Worry
- Worthlessness
- Breakup
- Bullying
- Self Compassion
- Trauma
- Loneliness & Depression
Last Modified: 22 May 2026



