Kanika Sharda
Psychologist, MHI5179
Location
- Company - The Dr. Psycho
- Agency Name - The Dr. Psycho
- Contact Name - Kanika Sharda
-
Time slot -
Monday: 11AM - 6PM
Tuesday: 11AM - 6PM
Wednesday: 11AM - 6PM
Thursday: 11AM - 6PM
Friday: 11AM - 6PM
Saturday: 11AM - 6PM
Sunday: 11AM - 6PM
Shimla, 171001
About
A psychologist with 7 years of experience in the field of mental and sexual health. Through her work with The Dr Psycho, she has supported individuals dealing with anxiety, stress, relationship challenges, emotional well-being, self-esteem concerns, trauma, and sexual health issues with empathy, confidentiality, and a client-centered approach. Kanika believes that mental health care should feel safe, compassionate, and judgment-free. Her approach focuses on helping individuals understand themselves better, build emotional resilience, and take meaningful steps toward a healthier and more balanced life. She is committed to creating a supportive space where every person feels heard, respected, and empowered throughout their healing journey.
Qualifications
- Years in Practice: 7 Years
- Last Educational Institution: Masters In psychology
- Year Graduated: 2019
- License No. and State: Himachal Pradesh
Fee structure & payments
- Avg Cost (per session): ₹1800
- Accepts Insurance: No
- Accepted Payment Methods: Razor pay, Online method
Age Group of Patients
- Teens
- Adults
- Elders
Therapy Type
- Acceptance and Commitment Therapy
- Anger Management
- Applied Behavior Analysis
- Art Therapy
- Body Psychotherapy
- Body Talk System
- Body Mind Psychotherapy
- Client Directed Outcome Informed Therapy
- Cognitive Behavioral Therapy /REBT
- Collaborative Couple Therapy
- Conflict Resolution Therapy
- Dance or Movement Therapy
- Depth Hypnosis
- Depth Therapy
- Dialectical Behavioral Therapy
- Dreamwork and Dream Analysis
- Emotion Focused Couples Therapy
- Emotion Focused Therapy
- Emotionally Focused Couples Therapy
- Emotionally Focused Therapy
- Expressive Arts Therapy
- Eye Movement Desensitization and Reprocessing
- Family Systems Therapy
- Focalizing
- Focusing
- Gestalt Therapy
- Gottman Method
- Guided Therapeutic Imagery
- Healing Touch
- Holistic Psychotherapy
- Humanistic Psychology
- Hypnotherapy
- Interpersonal Psychotherapy
- Journal Therapy
- Journey Therapy
- Mindfulness Based Cognitive Therapy
- Motivational Enhancement Therapy
- Music Therapy
- Parent Child Interaction Therapy
- Play Therapy
- Positive Psychology
- Positive Psychotherapy
- Psychoanalysis or Modern Psychoanalysis
- Psychodrama
- Psychodynamic
- Rational Emotive Behavioral Therapy (REBT)
- Relational Recovery
- Self Psychology
- Solution Focused Therapy
- Theraplay
- Trauma Focused Cognitive Behavioral Therapy
- Change Management Therapy
- Emotional Intelligence Coaching
- Group Therapy
- Psychoanalytic Psychotherapist
- Cognitive Analytic Therapy
- Sex therapy
- Stress Management Meditation
- Inter Personal Therapy
- Organisational Counsellor
- Stress Management
- Occupational Therapy
- Behavioral Therapy
- Mindfulness-Based Stress Reduction
- Ego State Therapy
- Color Therapy
- Energy Healing
- Compassion focused therapy
- Couples therapy
- Relexation Techniques
- Trauma Informed
- Trauma Focused Therapy
- CBT
Issues
- Abandonment
- Abortion or Post Abortion Issues
- Abuse or Abuse Survivor Issues
- Academic Concerns
- Addictions and Compulsions
- Aggression and Violence
- Agoraphobia
- Anger
- Anxiety
- Attachment Issues
- Bipolar
- Career Choice
- Codependency or Dependency
- Communication Problems
- Compulsive Spending / Shopping
- Control Issues
- Depression
- Dissociation
- Divorce or Divorce Adjustment
- Drug and Alcohol Addiction
- Eating and Food Issues
- Emotional Abuse
- Emotional Intelligence
- Emotional Overwhelm
- Emptiness
- Family of Origin Issues
- Family Problems
- Fear
- Forgiveness
- Gambling Addiction
- Grief, Loss, and Bereavement
- Individuation
- Irritability
- Isolation
- Jealousy
- LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
- Men's Issues
- Midlife Crisis or Midlife Transition
- Mood Swings or Mood Disturbance
- Obsessions and Compulsions (OCD)
- Oppositional and Defiant Behavior in Children and Teen
- Panic
- Parenting
- Phobias
- Physical Abuse
- Post Partum Depression
- Pre-Marital Counseling
- Relationships and Marriage
- Religious Issues
- Self Care
- Self Confidence
- Self Criticism
- Self Doubt
- Self Esteem
- Self Harm
- Self Love
- Sensitivity to Criticism
- Sexual Abuse
- Sexuality or Sex Therapy
- Shame
- Sleep Disorders
- Social Anxiety or Phobia
- Stress
- Suicidal Ideation and Behavior
- Suspiciousness or Paranoia
- Trust Issues
- Values Clarification
- Women's Issues
- Workplace Issues
- Worry
- Worthlessness
- Internet Addiction
- Schizophrenia
- Young Adult Issues
- Perfectionism
- Psychosis
- Rejection
- Self Actualization
- Self Compassion
- Sex Addiction
- Smoking Cessation
- Self Harm and Suicidal Ideation
- Trauma
- Personality
- Romantic Relationships
- Emotional Fitness Training
- Borderline Personality Disorder
- Loneliness & Depression
- Poor Concentration
- Trauma Recovery Behavioral Problems
- Behavioral changes
- Couples therapy
- Menopausal anxiety and depression
- Gender and Sexuality Related Concerns
- Vaginismus
- Inner Child healing
- Narcissim
- Bipolar Disorder
Last Modified: 18 May 2026