Sindhu Herur

Counselor and Therapist

Location

  • Company - Private practice
  • Agency Name - Private practice
  • Bangalore, 560010

  • Contact Name - Sindhu Herur
  • Time slot -
    Appointment only | Closed on Sunday
  • Phone - ******7547

About

I am Sindhu Herur, a truama-informed Counselling Psychologist with a Masters Degree in Counselling Psychology. I have an experience of 2 years in therapy with 250+ hours of supervised peer and client interaction. My areas of expertise include interpersonal relationships challenges, anxiety, depression, stress, trauma, low mood, emotional wellbeing, life transitions, romantic relationship challenges, low self-esteem, low confidence. I offer individual therapy to adolescents and young adults and couples therapy. 

Qualifications

  • Years in Practice: 2 Years
  • Last Educational Institution: Jain Deemed-to-be University
  • Year Graduated: 2023

Fee structure & payments

  • Avg Cost (per session): ‎₹1000
  • Accepts Insurance: No
  • Accepted Payment Methods: UPI, net banking

Age Group of Patients

  • Teens
  • Adults

Therapy Type

  • Acceptance and Commitment Therapy
  • Adlerian Psychotherapy
  • Anger Management
  • Applied Behavior Analysis
  • Art Therapy
  • Body Mind Psychotherapy
  • Cognitive Behavioral Therapy /REBT
  • Collaborative Couple Therapy
  • Conflict Resolution Therapy
  • Creative Art Therapy
  • Depth Hypnosis
  • Depth Therapy
  • Depth Oriented Brief Therapy
  • Dialectical Behavioral Therapy
  • Drama Therapy
  • Emotion Focused Couples Therapy
  • Existential Psychotherapy
  • Expressive Arts Therapy
  • Family Attachment Narrative Therapy
  • Family Systems Therapy
  • Gottman Method
  • Humanistic Psychology
  • Hypnotherapy
  • Mindfulness Based Approaches
  • Mindfulness Based Cognitive Therapy
  • Motivational Enhancement Therapy
  • Narrative Therapy
  • Neuro Linguistic Programming
  • Parent Work
  • Parent Child Interaction Therapy
  • Person Centered or Rogerian
  • Positive Psychology
  • Positive Psychotherapy
  • Rational Emotive Behavioral Therapy (REBT)
  • Reality Therapy
  • Relational Psychotherapy
  • Relationship Enhancement Therapy
  • Somatic Psychotherapy
  • Systems Theory /Therapy
  • Transactional Analysis
  • Trauma Focused Cognitive Behavioral Therapy
  • Eclectic Therapy
  • Graphotherapy
  • Person Centered Therapy
  • Inner Child Healing in Systemic Family Therapy
  • Behavioral Therapy
  • Mindfulness-Based Stress Reduction
  • Color Therapy
  • Compassion focused therapy
  • Couples therapy
  • Relexation Techniques
  • Trauma Informed
  • Trauma Focused Therapy
  • Motivational Interviewing
  • CBT

Issues

  • Abortion or Post Abortion Issues
  • Abuse or Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change or Life Transitions
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Caregiver Issues or Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency or Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Divorce or Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emptiness
  • Family Problems
  • Fear
  • Forgiveness
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness or Victimhood
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity or Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose or Meaning or Inner-Guidance
  • Midlife Crisis or Midlife Transition
  • Mood Swings or Mood Disturbance
  • Multicultural Concerns
  • Panic
  • Parenting
  • Phobias
  • Post Partum Depression
  • Post Traumatic Stress or Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice or Discrimination
  • Relationships and Marriage
  • Self Care
  • Self Confidence
  • Self Criticism
  • Self Doubt
  • Self Esteem
  • Self Harm
  • Self Love
  • Sensitivity to Criticism
  • Sexual Abuse
  • Shame
  • Social Anxiety or Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Values Clarification
  • Worthlessness
  • Body Image
  • Young Adult Issues
  • Breakup
  • Bullying
  • Perfectionism
  • Polyamory or Nonmonogamous Relationships
  • Rejection
  • Self Actualization
  • Self Compassion
  • Sex Addiction
  • Smoking Cessation
  • Self Harm and Suicidal Ideation
  • Trauma
  • Adult survivors of child sexual abuse
  • Adult Survivors of childhood domestic conflict
  • Romantic Relationships
  • Emotional Fitness Training
  • Loneliness & Depression
  • Hyperactivity
  • Autism Spectrum Disorders
  • Behavioral changes
  • Couples therapy
  • Menopausal anxiety and depression
  • Gender and Sexuality Related Concerns
  • Inner Child healing
  • Complex Trauma
  • ADHD

Last Modified: 27 June 2026