About

I have a private practise of my own in Goregaon east and willing to travel for freelance/part time (during morning hours) based on schedule/number of appointments.

I have expertise on counselling adolescents (teenagers), young adults and adults. My focus areas are on confidence building, motivation building, constant fear/worrysome area, understanding gratitude and importance, removing the feelings of depression and/or sadness, removing the feeling or sensing anxiety and/or tensions, stress removal techniques, meditation techniques, relaxation techniques, etc.

I am a behavioral therapist using CBT and REBT as per the client's requirement. I also have knowledge of alternative therapies like Colour therapy, Grapho therapy (Handwriting therapy) and Mandala. I am an Art therapy coach too. 

I always like to refer myself as 'Emotional health Manager' who would like to help to remove stigma around mental health and its types