Location
- Company - Private Practice
- Agency Name - Private Practice
- Contact Name - Sindhu
- Phone - ******0510
Bangalore, 560078
About
Sindhu Upadhyay is a Cognitive Behavioral Therapist (Trained by the Beck Institute, USA) and provides evidence-based therapeutic intervention to identify, evaluate and manage various Mood affective and Anxiety disorders in adults.
She has also been an organisational counselor for over 14 years, providing safe spaces to employees of various corporates to explore their values, beliefs and barriers in their journey of personal growth.
She enjoys writing on various mental health issues.
She currently offers only online therapy.
Phone number :
91-9980010510
Learningwithsindhu@gmail.com
Qualifications
- Years in Practice: 15 Years
- Last Educational Institution: Beck Institute USA
- Year Graduated: 2011
Fee structure & payments
- Avg Cost (per session): ₹2,000 - 3,500
- Accepts Insurance: No
- Accepted Payment Methods: NEFT, cash
Age Group of Patients
- Teens
- Adults
Therapy Type
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy /REBT
- Intensive Short Term Dynamic Psychotherapy
- Logotherapy
- Schema Therapy
- Self Acceptance Training
- Cognitive Exercises
Issues
- Adjusting to Change or Life Transitions
- Anxiety
- Depression
- Emotional Abuse
- Grief, Loss, and Bereavement
- Mood Swings or Mood Disturbance
- Multicultural Concerns
- Obsessions and Compulsions (OCD)
- Panic
- Self Love
- Social Anxiety or Phobia
- Stress
- Trust Issues
- Women's Issues
- Worry
- Body Image
- Perfectionism
- Personality
Last Modified: 08 April 2021