Elsa Lumia Da Costa

Psychologist, Consulting Psychologist
Verified Therapist Credentials

Location

  • Company - Neuro Space - India
  • Agency Name - Neuro Space - India
  • Margao, 403601

  • Contact Name - Elsa Lumia Da Costa

About

Elsa is a Consulting Psychologist & Stress-Health Expert, qualified with an MSc Clinical Psychology Degree. Upon mentoring & teaching students as an Asst. Professor, she is now pursuing practice from Neuro Space - Polyclinic in Borda & Curtorim, she is also available in Panaji, Verna, Ponda & Aquem. Elsa specializes in therapy & counseling for all phychological, behavioural and emotional challenges by providing transformative solutions and easy stratergies for effective management. She counsels on matters related to anxiety, emotions, thoughts, sleep, mood, stress, relationships, motivation, gender, sexual identity & other psychological factors. Elsa employs an evidence-based & solution-focused approach to provide strategies backed by research, to assist you in becoming the version of yourself you wish to become. Her professional goal is to aid in improving both your physical & mental health, which science says is one. She, along with her team, works with individuals of all ages and adresses concerns of families or organisations too.
 
Elsa's expertise lies in Stress Management and its effects on healthy. She is experienced in  stress-reduction training for cardiovascular, musculoskeletal, hormonal, autoimmune, digestive, respiratory or other aches, pains & illnesses for which conventional treatment may not seem to be entirely effective. She has extensive experience in delivering experiential workshops & transformative interventions to Cooperate and educational institutions. 
 
 

Qualifications

  • Years in Practice: 8 Years
  • Last Educational Institution: Christ University, Bangalore
  • Year Graduated: 2017

Fee structure & payments

  • Avg Cost (per session): ‎₹650 - 1000
  • Accepts Insurance: Yes
  • Accepted Payment Methods: Cash

Age Group of Patients

  • Children
  • Teens
  • Adults
  • Elders

Therapy Type

  • Acceptance and Commitment Therapy
  • Anger Management
  • Applied Behavior Analysis
  • Art Therapy
  • Biofeedback or Neurofeedback
  • Body Psychotherapy
  • Client Directed Outcome Informed Therapy
  • Cognitive Behavioral Therapy /REBT
  • Collaborative Couple Therapy
  • Conflict Resolution Therapy
  • Creative Art Therapy
  • Emotion Focused Therapy
  • Emotional Freedom Technique
  • Emotional Transformation Therapy
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Family Attachment Narrative Therapy
  • Family Constellations
  • Family Systems Therapy
  • Humanistic Psychology
  • Interpersonal Neurobiology
  • Interpersonal Psychotherapy
  • Journal Therapy
  • Mindfulness Based Approaches
  • Mindfulness Based Cognitive Therapy
  • Motivational Enhancement Therapy
  • Narrative Therapy
  • Parent Work
  • Parent Child Interaction Therapy
  • Person Centered or Rogerian
  • Play Therapy
  • Positive Psychology
  • Positive Psychotherapy
  • Psycho Physical Therapy
  • Psychoanalysis or Modern Psychoanalysis
  • Psychodynamic
  • Psychomotor
  • Rational Emotive Behavioral Therapy (REBT)
  • Relationship Enhancement Therapy
  • Self Acceptance Training
  • Self Psychology
  • Self Relations
  • Solution Focused Therapy
  • Sport or Fitness Psychology
  • Transpersonal Psychotherapy
  • Trauma Focused Cognitive Behavioral Therapy
  • Trauma Relief Unlimited
  • Change Management Therapy
  • Emotional Intelligence Coaching
  • Psycho-Oncology
  • Group Therapy
  • Psychoanalytic Psychotherapist
  • Cognitive Analytic Therapy
  • Stress Management Meditation
  • Remedial Education
  • Cognitive Exercises
  • Organisational Counsellor
  • Stress Management

Issues

  • Abandonment
  • Abortion or Post Abortion Issues
  • Abuse or Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change or Life Transitions
  • Adoption or Reunion Issues
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Batterer Intervention
  • Bipolar
  • Blended Family Issues
  • Career Choice
  • Caregiver Issues or Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency or Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Disability
  • Dissociation
  • Divorce or Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Habits
  • Health or Illness or Medical Issues
  • Helplessness or Victimhood
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Infidelity or Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • Learning Difficulties
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose or Meaning or Inner-Guidance
  • Men's Issues
  • Midlife Crisis or Midlife Transition
  • Mood Swings or Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Post Traumatic Stress or Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice or Discrimination
  • Relationships and Marriage
  • Religious Issues
  • Self Care
  • Self Confidence
  • Self Criticism
  • Self Doubt
  • Self Esteem
  • Self Harm
  • Self Love
  • Sensitivity to Criticism
  • Sexual Abuse
  • Sexuality or Sex Therapy
  • Shame
  • Sleep Disorders
  • Social Anxiety or Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness or Paranoia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Cancer
  • Intellectual Disability
  • HIV or AIDS
  • Body Image
  • Internet Addiction
  • Schizophrenia
  • Young Adult Issues
  • Breakup
  • Bullying
  • Hoarding
  • Chronic Illness or Disability
  • Perfectionism
  • Polyamory or Nonmonogamous Relationships
  • Power
  • Psychosis
  • Rejection
  • Self Actualization
  • Self Compassion
  • Sex Addiction
  • Smoking Cessation
  • Somatization
  • Self Harm and Suicidal Ideation
  • Dyslexia
  • Trauma
  • Remedial Educator
  • Personality
  • Adult survivors of child sexual abuse
  • Adult Survivors of childhood domestic conflict
  • Romantic Relationships
  • neonatal Psychology and developmental issues

Last Modified: 01 November 2019