About

I am a qualified counselor and therapist in private practice in Bangalore. I have working experiences from both the US and India in counseling and have experience working with a diverse clientele. I am trained in EMDR (eye movement desensitization reprocessing therapy) which is effective for dealing with negative experiences and improving personal growth in many ways. I believe that our past affects our present and future and our experiences can play an important role in establishing our core self-beliefs and self-esteem which we function from and carries into various areas of our lives such as family, work and other interactions. Hence, t is important to minimize the impact of negative experiences and to adopt positive beliefs and thinking in order to function effectively and efficiently. 

I also train and conduct seminars and workshops for working professionals, students, teachers, and educational institutions. My specialization and work experiences include the following areas:

Trauma and crisis intervention (negative experiences, abuse, domestic violence, abuse, suicidal thoughts or ideation). 

Grief counseling 

Depression, anxiety, stress-related issues

Pre-marital and marital counselling

Behaviour and lifestyle management 

Personal growth and development (confidence, self-esteem)