About

Seek with Sukhmani is a psychotherapy and mental health practice offering thoughtful, trauma-informed and queer-affirmative care for adults. The work is grounded in an intersectional understanding of mental health, recognising how emotional wellbeing is shaped by identity, relationships, family systems, work environments, and social context. The practice focuses on creating a safe, collaborative, and non-judgmental space where individuals can slow down, reflect, and engage with their experiences beyond diagnostic labels or quick fixes. Services are offered online and in person, depending on availability.

Alongside therapy, Seek with Sukhmani also supports psychology students and mental health professionals through education, mentorship, and content-focused work. This includes academic and career guidance, psychology tutoring, and support with building ethical and aligned professional visibility. 

Services Offered:

• Mental Health Services

• Individual Psychotherapy

• Psychological Counselling

• Early-Career Psychologist Mentorship

• Psychology Tutoring for Students & Adult Learners

• Resume & CV Guidance for Psychology Students & Early-Career Therapists

• Content Strategy for Mental Health Professionals

• Instagram & Online Presence Guidance for Therapists

• Workshops, Training & Psychoeducation

• Whether someone is seeking personal support, professional guidance, or a deeper understanding of psychology, the work here is approached with care, curiosity, and respect for each person’s pace and context.