Sakshi Sood

Psychotherapist
Verified Therapist Credentials
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Location

  • Company - B-Sane by Therapist Company Details
  • Agency Name - B-Sane by Therapist
  • Zirakpur, 140603

  • Contact Name - Sakshi Sood
  • Time slot - Monday: 10AM - 6PM
    Tuesday: 10AM - 6PM
    Wednesday: 10AM - 6PM
    Thursday: 10AM - 6PM
    Friday: 10AM - 6PM
    Saturday: 2AM - 6PM
  • Phone - ******6973

About

Anxiety & Stress Management – CBT-based tools, relaxation training, and emotional regulation strategies.

 

Hypnotherapy for Healing – Guided trance work for anxiety, phobias, habits, self-esteem, and subconscious reprogramming.

 

Child & Adolescent Counseling – Behavioral guidance, emotional support, and ADHD-friendly parenting strategies.

 

Family & Relationship Counseling – Conflict resolution, communication skills, and healthier relationship dynamics.

 

Emotional Trauma Support – Safe processing of past wounds, inner-child work, and rebuilding emotional resilience.

 

Habit & Lifestyle Change – Support for breaking unhealthy patterns, creating discipline, and building healthy routines.

 

Mind–Body Wellness – Relaxation techniques, grounding practices, and mind–body integration for holistic well-being.

 

Personal Growth & Self-Development – Confidence building, clarity work, and strengthening self-worth.

 

 

 

Qualifications

  • Years in Practice: 5 Years
  • Last Educational Institution: INSTITUTE OF CLINICAL HYPNOSIS AND RELATED SCIENCES
  • Year Graduated: 2019
  • License No. and State: CHBPL3NS12363 Mumbai

Fee structure & payments

  • Avg Cost (per session): ‎₹1200
  • Accepts Insurance: No
  • Accepted Payment Methods: UPI , Bank Transfer

Age Group of Patients

  • Teens
  • Adults
  • Elders

Therapy Type

  • Acceptance and Commitment Therapy
  • Anger Management
  • Art Therapy
  • Body Mind Psychotherapy
  • Breathwork
  • Clean Language, Symbolic Modeling, and Metaphor Therapy
  • Cognitive Behavioral Therapy /REBT
  • Creative Art Therapy
  • Depth Hypnosis
  • Drama Therapy
  • Emotion Focused Couples Therapy
  • Emotional Freedom Technique
  • Emotional Transformation Therapy
  • Emotionally Focused Couples Therapy
  • Eye Movement Desensitization and Reprocessing
  • Gestalt Therapy
  • Holistic Psychotherapy
  • Hypnotherapy
  • Mindfulness Based Approaches
  • Mindfulness Based Cognitive Therapy
  • Motivational Enhancement Therapy
  • Neuro Linguistic Programming
  • Positive Psychotherapy
  • Psychodrama
  • Regression Therapy
  • Relationship Enhancement Therapy
  • Self Psychology
  • Somatic Psychotherapy
  • Past Life Regression Therapy
  • Cognitive Hypnotic Coaching
  • Stress Management Meditation
  • Integrated Eye Movement Therapy
  • Stress Management
  • Person Centered Therapy
  • Inner Child Healing in Systemic Family Therapy
  • Self-Compassion
  • Behavioral Therapy
  • Mindfulness-Based Stress Reduction
  • Couples therapy
  • Relexation Techniques

Issues

  • Abandonment
  • Abuse or Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change or Life Transitions
  • Adoption or Reunion Issues
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Batterer Intervention
  • Bipolar
  • Blended Family Issues
  • Career Choice
  • Caregiver Issues or Stress
  • Child and/or Adolescent Issues
  • Codependency or Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Disability
  • Dissociation
  • Divorce or Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Habits
  • Health or Illness or Medical Issues
  • Helplessness or Victimhood
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity or Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose or Meaning or Inner-Guidance
  • Midlife Crisis or Midlife Transition
  • Mood Swings or Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Post Traumatic Stress or Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice or Discrimination
  • Relationships and Marriage
  • Religious Issues
  • Self Care
  • Self Confidence
  • Self Criticism
  • Self Doubt
  • Self Esteem
  • Self Love
  • Sensitivity to Criticism
  • Sexual Abuse
  • Shame
  • Sleep Disorders
  • Social Anxiety or Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness or Paranoia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Body Image
  • Internet Addiction
  • Young Adult Issues
  • Breakup
  • Bullying
  • Hoarding
  • Perfectionism
  • Rejection
  • Self Actualization
  • Self Compassion
  • Sex Addiction
  • Smoking Cessation
  • Somatization
  • Self Harm and Suicidal Ideation
  • Trauma
  • Personality
  • Adult survivors of child sexual abuse
  • Adult Survivors of childhood domestic conflict
  • Romantic Relationships
  • Borderline Personality Disorder
  • Loneliness & Depression
  • Sensory Issues
  • Poor Concentration
  • Hyperactivity
  • Poor Waiting And Sitting Tolerance
  • Autism Spectrum Disorders
  • Trauma Recovery Behavioral Problems
  • Homicidal Thoughts
  • Behavioral changes
  • Cognitive difficulties
  • Memory difficulties
  • Couples therapy
  • Menopausal anxiety and depression
  • Gender and Sexuality Related Concerns

Last Modified: 01 December 2025