About

Aishwarya Sahney is an empathetic and experienced Counselling Psychologist, Certified Hypnotherapist and Arts-Based Therapy Practitioner with 8+ years of experience supporting adult mental health across clinical, corporate, and community-based settings. Trained in trauma-informed, eclectic, and expressive modalities including Cognitive Behavioral Therapy (CBT), mindfulness, Hypnotherapy, and Arts-Based Therapy (ABT). Skilled in working with all age groups including children, young adults and senior citizens on issues such as anxiety, depression, grief, trauma, identity concerns, life transitions, and relationship challenges. Experienced in designing mental wellness programs, facilitating group therapy and workshops, and integrating holistic, inclusive care into evidence-based practice.

She is passionate about helping people explore their sense of self and build healthier, more fulfilling connections with themselves and others.

She works with individuals as well as couples, creating a safe, welcoming space for people from diverse backgrounds. Her practice is trauma-informed and affirming of queer, trans, neurodiverse, and culturally diverse clients.

"No matter your story, my goal is to walk alongside you with empathy, curiosity, and respect."