About

Puja Dedhia is a mental health practioner and has completed her M.A. in Clinical Psychology from SNDT University, Churchgate. Her appraoch to therapy is integrative, grounded in trauma-informed and queer-affrimative frameworks. She has received dedicated training in both areas and has also completed an expereintial course in Gestalt Therapy. Alonside, she draws from person-centred therapy, cognitive behavioural therapy (CBT), narrative practices and culturally sesnitive approaches, tailoring each session to individual's unique needs and context. 

She offers a non-jugemental and nurturing space where individuals can explore theri thoughts, emotions, experiences at their own pace. Her work is characterized by empathy, attentiveness, and a committment to creating a safe space. Puja belives that therapy is not about fixing the person because the person is not a problem, the problem is the problem. She belives is helping clients build awareness, resilience, and a stronger connection to oneself. She is passionate about walking alongside her cleints in their journey of healing, self-understanding and growth. 

Offers support for: Stress, Anxiety, Depression, Grief and Loss, Trauma, Relationship Challenegs, Work-life Balance, Queer Identiy and Life, Self-esteem and Confidnece, Life Transitions