About

I am a counselling psychologist and corporate trainer with over two decades of professional experience. I work with adolescents, adults and young adults navigating emotional, relational, and workplace challenges. I am also a IPHM certified Shadow work healer (Shadow work is a part of psychoanalysis and is a process of understanding the parts of yourself you usually overlook. It involves exploring deeper emotions, patterns and root causes to bring in self-awareness,transform patterns, create healing and growth)

My approach is supportive, practical, and tailored to each individual. I focus on creating a safe, non-judgmental space where you can share openly, heal at your pace, and build coping skills that help you function independently and confidently in daily life.

Areas of Expertise

• Stress & Anxiety Management

• Emotional regulation and coping skills

• Self-Esteem & Confidence

• Relationship Counselling

• Pre-Marriage Counselling

• Post-Marriage Counselling , Divorce/seperation support

• Workplace Concerns

• Grief & Emotional Healing

• Personal Growth & Life Transitions

• Anger management 

• My goal is to walk alongside you in your journey, helping you find clarity, strength, and healing so you can move forward with greater ease and confidence in life.