About

I am a Behavioural Psychologist and associate member at American Psychological Association. I specialize in relationship counseling, stress and anxiety management, emotional well-being, and trauma-informed healing. My approach integrates evidence-based psychological principles with practices from positive psychology and mindfulness. I offer a supportive, non-judgmental space to help individuals navigate life’s emotional challenges, regulate thoughts and emotions, and build a balanced, resilient mindset.

I provide online counseling and am also available in Pune by appointment.