About

I offer personalised therapy tailored to your unique goals, drawing from humanistic, evidence-based approaches like CBT, narrative therapy, art therapy, mindfulness, and somatic techniques. My practice is trauma-informed, queer-affirming, intersectional, and neurodiversity-inclusive, providing a safe, compassionate space for every individual. 

My experience: 6 years supporting adults and adolescents

• Depression, anxiety, stress, burnout, and overthinking
• Relationship issues, inner conflict and conflict resolution
• Trauma recovery, grief support, loss and healing
• Self-esteem, confidence and identity exploration
• Life transitions, self-awareness, emotional regulation and goal clarity