About

s a mental health counselor with over 5 years of experience, I offer a compassionate, non-judgmental space for individuals navigating trauma, anxiety, relationship challenges, and life transitions. My work is rooted in both clinical psychology and social work, allowing me to approach healing holistically—with empathy, cultural sensitivity, and evidence-based practices.

I have worked extensively with survivors of sexual and gender-based violence across all age groups and genders, including during my time with Doctors Without Borders (MSF) and YWCA. My approach is trauma-informed, client-centered, and intersectional. Whether you are struggling with overwhelming emotions, self-worth, or are simply seeking deeper self-understanding, I walk with you at your pace.

I integrate modalities like Cognitive Behavioural Therapy (CBT), mindfulness-based approaches, and narrative therapy, tailored to your unique needs and identity. I also offer psychoeducation and emotional regulation strategies for high-risk populations and caregivers.

Healing is not linear—but it can be empowering. You don’t have to go through it alone. Let's explore it together, safely.