Swaati Sapaliga

Psychologist
Verified Therapist Credentials
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https://calendly.com/swatipsychologist1/counselling-session

Location

  • Company - PsyCare
  • Agency Name - PsyCare
  • Bangalore, 560100

  • Contact Name - Swaati Sapaliga
  • Time slot - Monday: 10 am - 2 pmAM - 5 pm - 9 pmPM
    Tuesday: 10 am - 2 pmAM - 5 pm - 9 pmPM
    Wednesday: 10 am - 2 pmAM - 5 pm - 9 pmPM
    Thursday: 10 am - 2 pmAM - 5 pm - 9 pmPM
    Friday: 10 am - 2 pmAM - 5 pm - 9 pmPM
    Saturday: 10 am - 2 pmAM - 5 pm - 9 pmPM
    Sunday: 10 am- 2 pmAM - 5 pm - 9 pmPM
  • Phone - ******7847

Additional Location

  • Neeladri Road
  • Neeladri Road, Electronic City Ph-1
  • bangalore - 560100

About

I am a psychologist and life coach based in Bangalore, offering online sessions. I specialize in helping adults navigate concerns like anxiety, depression, overthinking, relationship challenges, and workplace stress. My approach combines evidence-based therapies such as Solution-Focused Brief Therapy, NLP, and mindfulness, while also incorporating art and hypnotherapy when suitable. I believe in creating a safe, confidential, and supportive space where clients can explore their thoughts, build resilience, and move toward meaningful change. Furthermore, professionals can benefit from leadership and resilience programs tailored to their needs. Book a session today!

Qualifications

  • Years in Practice: 10 Years
  • Last Educational Institution: MA(Psychology), PG Diploma in Counselling Skills, Art Therapy Certification
  • Year Graduated: 2018
  • License No. and State: CRN9310459

Fee structure & payments

  • Avg Cost (per session): ‎₹1200
  • Accepts Insurance: No
  • Accepted Payment Methods: Bank Transfers, Paytm, Google Pay

Age Group of Patients

  • Children
  • Teens
  • Adults
  • Elders

Therapy Type

  • Acceptance and Commitment Therapy
  • Anger Management
  • Art Therapy
  • Body Psychotherapy
  • Body Mind Psychotherapy
  • Cognitive Behavioral Therapy /REBT
  • Expressive Arts Therapy
  • Focusing
  • Humanistic Psychology
  • Integral Psychotherapy
  • Interpersonal Psychotherapy
  • Journal Therapy
  • Mindfulness Based Approaches
  • Mindfulness Based Cognitive Therapy
  • Motivational Enhancement Therapy
  • Neuro Linguistic Programming
  • Parent Child Interaction Therapy
  • Person Centered or Rogerian
  • Play Therapy
  • Positive Psychology
  • Positive Psychotherapy
  • Process Oriented Psychology
  • Psychodynamic
  • Psychomotor
  • Rational Emotive Behavioral Therapy (REBT)
  • Self Acceptance Training
  • Self Psychology
  • Self Relations
  • Sensorimotor Psychotherapy
  • Solution Focused Therapy
  • Transactional Analysis
  • Change Management Therapy
  • Eclectic Therapy
  • Emotional Intelligence Coaching
  • Graphotherapy
  • Behavioral Therapy
  • Compassion focused therapy
  • Early childhood expert therapist
  • Intuitive Counseling
  • Medidation Therapy
  • Mindfulness-Based Stress Reduction
  • Person Centered Therapy
  • Relexation Techniques
  • Self-Compassion
  • Stress Management
  • Supportive Psychotherapy

Issues

  • Academic Concerns
  • Adjusting to Change or Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Communication Problems
  • Control Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Family Problems
  • Fear
  • Fertility Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Irritability
  • Learning Difficulties
  • Oppositional and Defiant Behavior in Children and Teen
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self Care
  • Self Confidence
  • Self Esteem
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues
  • Breakup
  • Self Actualization
  • Adult survivors of child sexual abuse
  • Autism Spectrum Disorders
  • Poor Concentration
  • Romantic Relationships

Last Modified: 04 September 2025