Location
- Company - Selfcarewithshruti Company Details
 - Agency Name - Selfcarewithshruti
 - Contact Name - Shruti khandelwal
 - 
													Time slot -
																										
																										
																										
																										
																										
																										
																										
																											
Monday to Saturday 11am to 7 pm - Phone - ******8246
 
Jaipur, 302004
About
I am a dedicated Counseling Psychologist, certified in 12+ therapeutic modalities and passionate about helping individuals overcome mental and emotional challenges to lead a balanced, fulfilling, and confident life. With experience in one-on-one therapy, counseling, and mental health education, I provide a safe, non-judgmental, and empathetic space.
Expertise & Approach:
Cognitive behavioral therapy(CBT), Mindfulness-Based Therapy, Graphology(Handwriting & sign analysis)
Positive Psychology Techniques, Solution focused based therapy
Career & Decision-Making Counseling
Emotional Regulation & Self-Growth
Focus Areas:
Anxiety, Overthinking & Decision-Making Struggles 
Relationship Issues & Attachment Concerns 
Work-Life Stress & Burnout 
Self-Esteem & Personal Growth 
Career Confusion & Student Counseling
My Goal:
I aim to provide a safe, non-judgmental, and growth-oriented space where individuals can explore their emotions, develop coping mechanisms, and create positive life changes. My counselling approach is empathetic, solution-focused, and client-centered, ensuring that every individual receives personalized guidance.
📩 Let's Work Together! Whether you're struggling with personal or professional challenges, I'm here to support you on your journey to well-being.
Qualifications
- Years in Practice: 1 Year
 - License No. and State: Rajasthan
 
Fee structure & payments
- Avg Cost (per session): ₹700
 - Accepts Insurance: No
 - Accepted Payment Methods: UPI ( GPay, PhonePay)
 
Age Group of Patients
- Adults
 - Elders
 
Therapy Type
- Acceptance and Commitment Therapy
 - Anger Management
 - Art Therapy
 - Cognitive Behavioral Therapy /REBT
 - Existential Psychotherapy
 - Expressive Arts Therapy
 - Humanistic Psychology
 - Interpersonal Psychotherapy
 - Mindfulness Based Approaches
 - Mindfulness Based Cognitive Therapy
 - Narrative Therapy
 - Neuro Linguistic Programming
 - Positive Psychology
 - Positive Psychotherapy
 - Rational Emotive Behavioral Therapy (REBT)
 - Reality Therapy
 - Transactional Analysis
 - Eclectic Therapy
 - Graphotherapy
 - Stress Management Meditation
 - Stress Management
 - Person Centered Therapy
 - Behavioral Therapy
 - Mindfulness-Based Stress Reduction
 - Ego State Therapy
 - Relexation Techniques
 
Issues
- Academic Concerns
 - Addictions and Compulsions
 - Anger
 - Anxiety
 - Attachment Issues
 - Career Choice
 - Depression
 - Drug and Alcohol Addiction
 - Emotional Intelligence
 - Emotional Overwhelm
 - Family Problems
 - Forgiveness
 - Irritability
 - Isolation
 - Jealousy
 - Mood Swings or Mood Disturbance
 - Relationships and Marriage
 - Self Care
 - Self Confidence
 - Self Criticism
 - Self Doubt
 - Self Esteem
 - Self Love
 - Social Anxiety or Phobia
 - Stress
 - Trust Issues
 - Values Clarification
 - Worry
 - Worthlessness
 - Body Image
 - Young Adult Issues
 - Breakup
 - Perfectionism
 - Self Actualization
 - Self Compassion
 - Smoking Cessation
 - Romantic Relationships
 - Loneliness & Depression
 - Poor Concentration
 
Last Modified: 20 April 2025
 
					
												