Rekha C.N

Counselling Psychologist

Location

  • Company - Independent Consultant
  • Agency Name - Independent Consultant
  • Bangalore, 560061

  • Contact Name - Rekha C.N
  • Time slot -
    Call and book the appointment

Additional Location

  • UI - 1, MGM, Chikkalsandra
  • Bangalore

About

You are welcome to share anything here — even the thoughts or feelings that may be difficult to express elsewhere. I am here to listen without judgment and to support your journey toward improved well-being.

As a counseling psychologist, I assist individuals in navigating emotional, psychological and life challenges. Through evidence-based therapeutic approaches, including talk therapy, I help address concerns such as stress, anxiety, depression, relationship difficulties and self-esteem issues.

My aim is to enhance your overall mental health, foster personal growth, and equip you with effective tools for managing day-to-day challenges. In addition to helping you cope with life’s stressors, I also work with individuals seeking guidance in emotional development and resilience-building.

Qualifications

  • Years in Practice: 2 Years
  • Last Educational Institution: EMO Matrix - Couselling Psychology
  • Year Graduated: 2025

Fee structure & payments

  • Avg Cost (per session): ‎₹300 - 1000
  • Accepts Insurance: No
  • Accepted Payment Methods: GPay, UPI

Age Group of Patients

  • Children
  • Teens
  • Adults
  • Elders

Therapy Type

  • Art Therapy
  • Cognitive Behavioral Therapy /REBT
  • Expressive Arts Therapy
  • Holistic Psychotherapy
  • Journal Therapy
  • Narrative Therapy
  • Positive Psychotherapy
  • Self Acceptance Training
  • Self Psychology
  • Stress Management Meditation
  • Stress Management
  • Self-Compassion
  • Behavioral Therapy
  • Mindfulness-Based Stress Reduction
  • Energy Healing
  • Relexation Techniques

Issues

  • Academic Concerns
  • Adjusting to Change or Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Career Choice
  • Caregiver Issues or Stress
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Emotional Abuse
  • Emotional Intelligence
  • Emptiness
  • Family Problems
  • Forgiveness
  • Mood Swings or Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Parenting
  • Self Care
  • Self Confidence
  • Self Doubt
  • Self Esteem
  • Self Love
  • Sensitivity to Criticism
  • Stress
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues
  • Breakup
  • Bullying
  • Personality
  • Emotional Fitness Training
  • Loneliness & Depression

Last Modified: 12 December 2025