About

I'm a psychologist and the founder of UnwindwithB, a space where individuals can pause, reflect, and reconnect with themselves and their relationships. My approach blends REBT, CBCT, and Gottman techniques, but I tailor every session to the person in front of me. I believe that self-awareness can transform the stories we live and the ones we build with others.

I started my career in engineering and worked in the IT industry, but the structured, fast-paced world never felt like home. I shifted to psychology in my mid-20s—uncertain, but hopeful—and found deep peace in work that allows for honesty, slowness, and connection.

I work primarily with individuals navigating relationship concerns, emotional overwhelm, or simply trying to find clarity in a noisy world. Therapy with me is collaborative and personalized, we go at your pace, in your way. If this resonates with you, connect with me.