About

I am a psychotherapist, based in Mumbai.

I primarily work with individuals in the age range of 18 to 45 years, who experience concerns such as procrastination, low self-esteem, stress, burnout, anxiety, panic attacks, depression, grief, loss, interpersonal difficulties and life transitions. I also have a keen ability to support those who have survived childhood trauma, intimate partner violence (IPV) and domestic violence (DV).

I work with clients, to help them feel safe, heard, and understood. I aim to validate their experiences in the context of the systems we live in, facilitate self-compassion, nervous system regulation and increase awareness of patterns.

I use a need-based and eclectic approach, integrating various therapy modalities. My practice is grounded in client centered, trauma informed, queer affirmative, and neurodivergence affirming principles.