About

I am a skilled and experienced psychologist specializing in emotional well-being, stress management, and holistic mental health practices. My approach integrates evidence-based techniques with mindfulness, cognitive-behavioral strategies, and a focus on personal growth to address individual needs effectively. I believe in creating a safe and empathetic space where clients can explore their thoughts and emotions, develop healthier coping mechanisms, and build resilience. By tailoring interventions to each person’s unique experiences, I aim to empower them to achieve greater balance, self-awareness, and fulfillment in their lives.