Summary - Expertise, Experience & How can you help

Hi There! If you are reading this, you are probably looking to talk to someone who can help....

As a psychologist, it is my privilege to offer you a safe and empathic environment, in which you can explore your inner world, issues and concerns and find ways of overcoming your challenges.

I completed my Masters in Psychology (Clinical) in Bangalore, India, and then did extensive training in Canada, where I was fully registered with the College of Alberta Psychologists. I have worked with children, adolescents and adults with a variety of issues like trauma/abuse, depression, anxiety, self-harm, addictions and relationship difficulties. I also have experience working with couples and families, including adolescents/young adults and their parents. 

I have now moved back to Bangalore, and am excited to be using my skillsets as a Registered Psychologist with the people here. I am passionate about destagmatizing mental health and making it easily accessible, and approachable for all. At Cure.fit, health is ensured from all angles - physical, mental, emotional and spiritual. Just like you go to the gym for physical fitness, you can now come to Mind.fit for mental, emotional and spiritual health and wellbeing! What is more - at Mind.fit, we combine the knowledge from the West with the philosophy of the East, and focus on building self-awareness, so that you can take charge of your wellbeing and be fully involved and engaged in your growth process.

Each one of us has immense potential and each one of us is of immense value in this world. It is my privilege to work with you, toward discovering this within yourself. I come from a person-centered and emotion focussed approach, helping you navigate your unique challenges in a way that works best for you. Each therapeutic encounter is unique, and hence, no issue is too small or insignificant for therapy. I also incorporate mindfulness, body awareness and energy psychology work in my practice, as this helps to address issues from a holistic perspective.