Disha M

Psychologist
Verified Therapist Credentials
  • LinkedIn
https://innatemind.setmore.com/dishamanchekar

Location

  • Company - Psychologist
  • Agency Name - Psychologist
  • Mumbai, 4000103

  • Contact Name - Disha M
  • Time slot -
    Tuesday
    Online: 11.00 am & 12.30 pm
    Offline: 5.1.5 pm, 6.30 pm & 7.45 pm

    Thursday:
    Online: 11.00 am & 12.30 pm
    Offline: 5.1.5 pm, 6.30 pm & 7.45 pm

    Friday:
    Online: 11.00 am, 12.30 pm, 5.15 pm, 6.30 pm & 7.45 pm

    Saturday:
    Online: 11.00 am & 12.30 pm
    Offline: 5.15 pm, 6.30 pm & 7.45 pm
  • Phone - ******5780

About

Ms. Disha Manchekar is a Psychologist, Trauma Therapist and Coach. She is also the Founder of Innate Mind which aims to provide psychological services and spread mental health awareness. 

She is a keen learner and holds two master's degrees viz. Master's in Clinical Psychology and Master's of Labour Studies (HR & IR). She has completed certificate courses in Gestalt Therapy, Cognitive Behavioural Therapy (CBT), Trauma Focused Therapy, Solution Focused Brief Therapy (SFBT) and Graphology.

She has expertise in treating concerns related to stress, anxiety, depression, trauma, relationship/marriage conflicts, personality development and body image. Her counseling sessions are a blend of therapies aimed at treating her clients' issues. As a former Human Resource professional, Ms. Disha has an exposure to working with corporate employees, labourers and trade unions. This enables her to connect well with workplace-related mental health issues and provide resolutions for the same. She offers in-person and virtual therapy depending on the comfort of her clients.

Ms Disha is also experienced in conducting mental well-being workshops for corporates. Through her virtual workshops, she has helped over 1000 global participants. As a part of Innate Mind's aim to spread mental health awareness, she conducts awareness workshops at the community level as well as actively shares her knowledge through Innate Mind's social media pages. 

 

To know more, visit www.innatemind.org .

Qualifications

  • Years in Practice: 10 Years
  • Last Educational Institution: Maniben Nanavati Women's College
  • Year Graduated: 2019

Fee structure & payments

  • Avg Cost (per session): ‎₹2500
  • Accepts Insurance: Yes
  • Accepted Payment Methods: Card, Cash and UPI payments

Age Group of Patients

  • Teens
  • Adults
  • Elders

Therapy Type

  • Acceptance and Commitment Therapy
  • Anger Management
  • Art Therapy
  • Body Mind Psychotherapy
  • Cognitive Behavioral Therapy /REBT
  • Creative Art Therapy
  • Dialectical Behavioral Therapy
  • Drama Therapy
  • Existential Psychotherapy
  • Expressive Arts Therapy
  • Gestalt Therapy
  • Gottman Method
  • Guided Therapeutic Imagery
  • Humanistic Psychology
  • Internal Family Systems
  • Journal Therapy
  • Jungian Psychotherapy
  • Logotherapy
  • Mindfulness Based Approaches
  • Mindfulness Based Cognitive Therapy
  • Narrative Therapy
  • Person Centered or Rogerian
  • Play Therapy
  • Poetry Therapy
  • Positive Psychology
  • Positive Psychotherapy
  • Rational Emotive Behavioral Therapy (REBT)
  • Reality Therapy
  • Self Acceptance Training
  • Solution Focused Therapy
  • Transactional Analysis
  • Trauma Focused Cognitive Behavioral Therapy
  • Eclectic Therapy
  • Emotional Intelligence Coaching
  • Graphotherapy
  • Group Therapy
  • Stress Management Meditation
  • Dementia Management
  • Cognitive Exercises
  • Stress Management
  • Person Centered Therapy
  • Self-Compassion
  • Behavioral Therapy
  • Mindfulness-Based Stress Reduction
  • Medidation Therapy

Issues

  • Abuse or Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change or Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Career Choice
  • Caregiver Issues or Stress
  • Child and/or Adolescent Issues
  • Communication Problems
  • Compulsive Spending / Shopping
  • Depression
  • Divorce or Divorce Adjustment
  • Eating and Food Issues
  • Emotional Intelligence
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Life Purpose or Meaning or Inner-Guidance
  • Mood Swings or Mood Disturbance
  • Panic
  • Post Traumatic Stress or Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self Care
  • Self Confidence
  • Self Criticism
  • Self Doubt
  • Self Esteem
  • Self Love
  • Sensitivity to Criticism
  • Shame
  • Sleep Disorders
  • Social Anxiety or Phobia
  • Stress
  • Suspiciousness or Paranoia
  • Values Clarification
  • Workplace Issues
  • Worry
  • Body Image
  • Internet Addiction
  • Young Adult Issues
  • Breakup
  • Bullying
  • Perfectionism
  • Self Actualization
  • Self Compassion
  • Somatization
  • Trauma
  • Personality
  • Romantic Relationships
  • Emotional Fitness Training
  • Borderline Personality Disorder
  • Loneliness & Depression
  • Poor Concentration
  • Trauma Recovery Behavioral Problems

Last Modified: 16 July 2023