About

With a wide experience from mental health to corporate sector, Mrs. Sargun Bedi has her expertise in the field of Counselling, Training & Coaching. With her expertise in advanced counselling skills and therapeutic interventions, she aims to help people reach their balancing mechanisms and unravel their potential that is hidden behind the window of pain, confusion & regret. Her forte lies in the minute observations and scientific methodology to understand humans in various settings, carving out ways in bringing the needed paradigm shift in the society at large.

Concerns that she undertake range from anxiety, mild depression, low self-esteem, relationship issues, conflict management, bullying, stress and worries, loss and grief, problem solving, time management, anger management, personal growth and more. She utilises integrative approaches and custom made therapeutic interventions. Her eclecticism is dynamically solution focused, keeping the humanistic base stronger and analytical base sharper. She runs a counselling space under the name of Lucid Mind Counselling in Delhi-NCR.

With her educational qualifications of high repute & different professional certifications, she has worked with various service brands and has built up on her counselling skills as a core to her delivery. As an author, counselling psychologist, transformational coach, versatile behavioural trainer, facilitative speaker & a creative writer, she has come a long way whilst gaining international existence towards her content. Her eclectic approach with deep human compassion makes her stand out in her field. Her formula towards happiness is to treat ‘actions’ as habits.