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Teen Psychologist

MENTAL HEALTH ISSUES?

Do you feel depressed, anxious, Exhausted, stressed, suicidal or have relationship issues?

Get the help you need and improve your mental health.

GLOBAL ONLINE COUNSELLING & THERAPY SERVICES

Support Group

THE

STRUGGLE

IS REAL

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Why?
Female Patient

WHY MENTAL HEALTH?

Psychologist's Office

HOW CAN THERAPY HELP ME?

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OUR SPECIALIZATIONS

Therapy Session

OUR MISSION

Journey towards a Purpose Driven Life

To provide compassionate and professionally competent, psychological and emotional support services through counselling & therapy to help individuals recover from their depression, anxiety, hurt, anger, trauma, grief and loss, by not letting their past affect their present.

Mission
Services

OUR SERVICES

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DEPRESSION

Depression is not the same as sadness. Most people will not understand how you feel...

DEPRESSION

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ANXIETY & PANIC

Constant anxiety can make you feel restless, worried and drained all the time.

ANXIETY & PANIC

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ADDICTION

Counselors provide, resources, & judgement-free guidance that patients can utilize on their road recovery

ADDICTION

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PTSD & OCD can impair you from functioning normally. You feel stressed and frightened even when you know you're safe.

PTSD & OCD

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CHILD SEXUAL ABUSE

Counselling is especially important when a child is betrayed by a person close to him/her, is struggling with the effects of the abuse

CHILD SEXUAL ABUSE

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TRAUMA & GRIEF

Trauma barrels into your life, wrecks the world as you know it, and then leaves you wondering how to put things back together.

TRAUMA & GRIEF

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MARRIAGE & RELATIONSHIPS

Pressures at work and at home, high expectations etc take a toll on relationships, especially on couples...

MARRIAGE & RELATIONSHIPS

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INTIMACY

If you and your partner struggle to get closer to each other, there is still hope! 

INTIMACY

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LIFE TRANSITION

Changes and transitions, and especially difficult changes, can influence personal growth...

LIFE TRANSITION

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STRESS MANAGEMENT

Effective stress management helps you break the hold stress has on your life, so you can be happier, healthier, and more productive. 

STRESS MANAGEMENT

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SELF ESTEEM & BODY IMAGE

The way people think and feel about their bodies is often strongly connected to their overall view of themselves. 

SELF ESTEEM & BODY IMAGE

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EXHAUSTION

The only thing more exhausting than being depressed is pretending you are not

EXHAUSTION

Therapy Session

OUR EXPERT

TERESA WILFRED 


Ms. Teresa JW, has done MS in Counselling & Psychotherapy. She is a competent and an experienced Counselling Psychologist & Psychotherapist. She is a certified Family Counsellor and Trauma based -  Cognitive Behaviour Therapist dealing with trauma & grief, she also holds a PG Diploma in Early Childhood and Learning Disability. She is a certified SafeTalk Therapist focused on suicide prevention for all. 

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She specializes in supporting adolescents, adults, couples and families through life transition & adjustments, anxiety & depression, trauma & grief, self-harm behaviour & addictions by utilizing cognitive, behavioural, mindfulness based stress reduction, emotion and trauma focused cognitive behaviour therapy and solution focused approaches. 
 
She has worked with NGOs and on Govt projects wherein she was part of rescue, rehabilitation and reintegration of survivors of human trafficking and child labour victims.  She was also providing psychological counselling support to women and children at Govt. shelter homes across South India. She is currently serving as a College Counsellor at one of the leading colleges in Bangalore.

Teresa Wilfred
Teresa J W

Counsellor & Therapist

MS in Counselling & Psychotherapy

Teresa
Contact

Do you have a question, concern, idea, feedback, or problem?

Are you looking for help for your mental health or just need someone to talk to? If you need assistance, please fill out the form below and we'd be happy to help!

ADDRESS

Tree Of Life Centre for Counselling & Therapy

5 Royal Enclave, Phase II,

Srirampura, Jakkur

Bangalore 560064

EMAIL

teresa@treeoflife-int.com

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PHONE

+91 814 730 4407

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